Ready to Transform Your Relationship with Food?

Join the waitlist for a no-nonsense 6-week course and learn to enjoy food without the guilt and stress!

Does food feel like a battle?
You’re not alone. We’ve all been there—constantly second-guessing our choices, feeling guilty after meals, trying to decode the latest food trends. But what if it didn’t have to be that way?

Imagine this:

  • Eating what you love without stressing over every bite.

  • Feeling relaxed and confident when it’s time to eat.

  • No more diet rules. No more guilt. Just enjoying food again, on your own terms.

That’s exactly what this course is all about: helping you ditch the food drama and build a positive, easy-going relationship with food that lasts.

What’s to expect from this course?

  • Balance without the b.s.
    Forget about restrictive diets and confusing food rules. We’ll show you how to find balance without giving up the foods you love.

  • Food freedom, simplified
    You don’t need a PhD in nutrition to eat well! Learn simple, enjoyable ways to nourish your body—without overthinking or obsessing.

  • Stop the binge-restrict cycle
    Finally break free from the binge-restrict pattern and take back control of your eating. Say goodbye to “good” vs. “bad” food thinking!

  • Mindful eating that feels good
    It’s not about strict rules. We’ll teach you how to reconnect with your hunger and fullness cues so eating becomes intuitive again.

  • Love the food you eat
    Discover how to create meals that you actually enjoy—without the stress. Food is meant to be fun and satisfying!

Who is this course for?

  • Tired of endless diets you can never stick to? This course is perfect for anyone who’s sick of the constant diet cycle and wants a balanced approach to food that’s sustainable and enjoyable.

  • Feel guilty after eating? If you’re struggling with food guilt or always feel like you’re making the “wrong” choices, we’ll help you leave that stress behind.

  • Ready to enjoy food again? If you’re done with food rules and want to find a way to eat that’s easy, balanced, and full of confidence—this course is for you.

What you’ll gain:

  • More headspace for the things that really matter.

  • Confidence to enjoy food without stress or restriction.

  • Spontaneous outings with loved ones — without worrying about “what to eat.”

  • A clear, simple approach to balanced meals that nourish your body and mind.

Ready to Ditch the Diet Rules and Enjoy Food Again?

Join the waitlist today and start your journey toward food freedom and confidence in 2025.

You’ll get first dibs on the course launch, plus exclusive early-bird pricing and bonus goodies. No more guilt, no more overthinking—just a healthy, happy relationship with food!

 FAQs

  • We’re launching in early 2025! By joining the waitlist, you’ll be the first to know when enrolment opens.

  • No way! This course is about finding balance and joy with all types of food. You’ll learn to enjoy your favorites without guilt.

  • This isn’t just another diet plan. We focus on simplifying food, breaking free from the diet mentality, and giving you practical tools for lasting change—no more quick fixes.

Have further questions about this course please reach out to harriet@harrietwell.com

Food should be enjoyable, not stressful.

Join the waitlist today and take the first step toward food freedom. Let’s make 2025 the year you feel confident around food!